Benefits of Meditation

Benefits of Meditation can be seen with regular practice or Practising Meditation of Natural Meditation (Universal Meditation) results in :

  • Flushing out the carcinogenic radio-frequency electromagnetic waves accumulated in the brain anNatural Meditation
    d body due to the use of cell phones, computers and other electronic devices.
  • Providing a stable physiological base in controlling diabetes, blood pressure, heart problems etc., along with medicines.
  • Elimination of Tensions, Pressures and Stresses of day-to-day life.
  • Increased tolerance, reduced irritability.
  • Reduction of Pain , Sorrow, Anger & Frustration.
  • Elimination of Perversions of mind and Suicidal tendencies.
  • Increased calmness of mind (Peace).
  • Improved concentration, memory and grasping power and increased positive thinking.
  • Increased Self confidence and Self control.
  • Better Self management.
  • Better Physical health and Tension free life.
  • Better Social behavior through increased Stability, Adaptability and Flexibility.



-by M. MohanSundar