Application of Meditation in the field of Action
The word of Natural Meditation can be used to excel in action while doing hard physical …
Be kind to your mind
The object of this Web Site is to further the evolutionary instincts of Man in Physical, Mental, Philosophical, Spiritual and Social spheres of life.
We wish and hope that you would enjoy this visit.
Natural Deep Breathing and Natural meditation are not only natural but also universal in their nature. All can practise what is advocated here in without any inhibitions what so ever.
A true and right meditation is always simple, natural, universal and easy to practice.
any mind, any mood, any goal.
What is Meditation
What happens in Meditation
Natural Meditation Video
Natural Deep Breathing (Sahaja Pranayama)
Practising Bhagavad Gita
Understanding Meditation Experiences
Below are some of the common Meditation experiences seen by people, You may experience a slight pressure at the temples (on either side of the head) during or after meditation in the first few days. This …