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  • Natural Meditation
    • What is Meditation ?
    • Benefits of Meditation
    • What Happens during Meditation ?
    • Getting Started
      • How to Practice Natural Meditation (Universal)?
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      • Natural Deep Breathing (SahajaPranayama)
    • Natural Meditation – I (Maanasika Japa)
    • Natural Meditation – II
    • Natural Meditation – III (Shravana Dhyana)
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    • Day Prayer
    • Why Repetition of a Benign Word (Mantra) in Meditation is a Must ?
    • Understanding Some Experiences
    • Meditation Instructions(Additional Instructions)
    • Effects of Meditation
    • Meditation Research
      • Application of Meditation in Improving Social Behavior
      • Application of Meditation in the Field of Action
    • Formula for Spiritual Practice
  • The Essence of Bhagavad Gita
    • BHAGAVAD-GITA – Preface
    • The Essence of Bhagavad Gita – Page 1
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    • Dashavatara – The Ten Divine Incarnations of Vishnu
  • A Bird’s View of Hinduism (Sanaathana Dharma)
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  • Methods of Spiritual Practices (Saadhana)
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    • Healing
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    • Water – Elixir of Life
    • Whispers Of Wisdom
    • Life: 7 Spiritual Principles for Resilience & Inner Peace
    • Spiritual Quotes for Life & Enlightenment
    • How to Overcome Homosexuality through Yoga & Meditation

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Bhagavad Gita Summary - Bhagavad Gita Preface: The Secret to Right Action and Inner Peace - Natural Meditation
  • The Essence of Bhagavad Gita

Bhagavad Gita Preface: The Secret to Right Action and Inner Peace

  • Natural Meditation

What Happens during Meditation ?

  • Natural Meditation

Natural Deep Breathing (SahajaPranayama)

  • Natural Meditation

Natural Meditation – I (Maanasika Japa)

  • Sanātana Dharma Jnana

The Seven Chiranjeevis Explained: Immortal Beings

  • Saptarishis (The Seven Great Sages)

Maharishi Vishwamitra: Transformation, Gayatri Mantra, and Inner Power

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Natural Meditation Natural Meditation
  • Natural Meditation
    • What is Meditation ?
    • Benefits of Meditation
    • What Happens during Meditation ?
    • Getting Started
    • Natural Meditation – I (Maanasika Japa)
    • Natural Meditation – II
    • Natural Meditation – III (Shravana Dhyana)
    • Natural Meditation – IV (Manana Dhyana)
    • Day Prayer
    • Why Repetition of a Benign Word (Mantra) in Meditation is a Must ?
    • Understanding Some Experiences
    • Meditation Instructions(Additional Instructions)
    • Effects of Meditation
    • Meditation Research
    • Formula for Spiritual Practice
  • The Essence of Bhagavad Gita
    • BHAGAVAD-GITA – Preface
    • The Essence of Bhagavad Gita – Page 1
    • The Essence of Bhagavad Gita – Page 2
    • The Essence of Bhagavad Gita – Page 3
    • The Essence of Bhagavad Gita – Page 4
    • The Essence of Bhagavad Gita – Page 5
    • The Essence of Bhagavad Gita – Page 6
    • The Essence of Bhagavad Gita – Page 7
    • The Essence of Bhagavad Gita – Page 8
    • The Essence of Bhagavad Gita – Page 9
    • The Essence of Bhagavad Gita – Page 10
    • The Essence of Bhagavad Gita – Page 11
  • Sanātana Dharma Jnana
    • Sanathana Dharma
    • Dashavatara – The Ten Divine Incarnations of Vishnu
  • A Bird’s View of Hinduism (Sanaathana Dharma)
  • OM (Naada Brahma)
  • Essence of Spiritual Thought
  • The Essence of Indian Spiritualism: Pure Food & Yogasanas
  • Methods of Spiritual Practices (Saadhana)
  • Healing
    • Healing
    • Health Hints
    • Water – Elixir of Life
    • Whispers Of Wisdom
    • Life: 7 Spiritual Principles for Resilience & Inner Peace
    • Spiritual Quotes for Life & Enlightenment
    • How to Overcome Homosexuality through Yoga & Meditation
Latest Posts
Bhagavad Gita Summary - Bhagavad Gita Preface: The Secret to Right Action and Inner Peace - Natural Meditation
  • The Essence of Bhagavad Gita

Bhagavad Gita Preface: The Secret to Right Action and Inner Peace

  • Natural Meditation

What Happens during Meditation ?

  • Natural Meditation

Natural Deep Breathing (SahajaPranayama)

  • Natural Meditation

Natural Meditation – I (Maanasika Japa)

  • Sanātana Dharma Jnana

The Seven Chiranjeevis Explained: Immortal Beings

  • Saptarishis (The Seven Great Sages)

Maharishi Vishwamitra: Transformation, Gayatri Mantra, and Inner Power

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Bhagavad Gita Summary - Bhagavad Gita Preface: The Secret to Right Action and Inner Peace - Natural Meditation
  • The Essence of Bhagavad Gita

Bhagavad Gita Preface: The Secret to Right Action and Inner Peace

  • Natural Meditation

What Happens during Meditation ?

  • Natural Meditation

Natural Deep Breathing (SahajaPranayama)

  • Natural Meditation

Natural Meditation – I (Maanasika Japa)

  • Sanātana Dharma Jnana

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  • Saptarishis (The Seven Great Sages)

Maharishi Vishwamitra: Transformation, Gayatri Mantra, and Inner Power

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  • Healing

Water: The Elixir of Life & Spiritual Symbol of Adaptability

Discover why water is the elixir of life. Explore its spiritual significance in Indian philosophy, representing flow, non-attachment, and the ultimate harmony.
  • Healing

Health Hints

“ Perfect health is a myth ; better health is a reality. ” Health depends on one’s approach and choice towards it. Here are a few hints that may be helpful in complementing pranayama and…
  • Sanathana Dharma

Essence of Spiritual Thought

The way of life envisaged for the people of India by their sages and saints of yore from time immemorial is known as ” SANATHANA DHARMA “. ‘Sanathana’ in Sanskrit means eternal and ‘Dharma’…
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Application of Meditation in Improving Social Behavior

Application of Mediation in Improving Social Behavior: Ever since scientific study and research began on Meditation (in early 1970’s), many physiological, psychological and social benefits of…
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Application of Meditation in the Field of Action

The mantra of Natural Meditation – I can be used to excel in action while doing hard physical work. Those who are in sports can keep repeating the word “SHAANTIHI” of their Meditation while…
  • Sanathana Dharma

OM (Naada Brahma)

OM is the first vibration of creation that has manifested from the SILENT, unmanifest Absolute UNIVERSAL BEING. The intention of the unmanifest Absolute Being to manifest into formal creation…
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Day Prayer

1. Throughout the world, seven days of the week are named after the presiding or Governing planet (Lord) of the day, in all Civilizations. Interestingly, the earlier man living very close to…
  • Sanathana Dharma

Methods of Spiritual Practices (Saadhana)

“ URDHWAM GACHANTHI SATWASTHAHA, MADHYE TISTTANTHI RAJASAAHA, JAGANYA GUNAVRUTHASTAHA ADHOO GACHANTHI THAMASAAHA ” – Lord Krishna in Bhagavadhgeetha, in the 18th stanza of 14th chapter, says…
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Benefits of Meditation

Regular Practice of Natural Meditation (Universal Meditation) results in: Flushing out the carcinogenic radio-frequency electromagnetic waves accumulated in the brain and body due to the use…
  • Natural Meditation

Formula for Spiritual Practice

FORMULA FOR SPIRITUAL PRACTICE   3 to 5 minutes – Natural Deep Breathing 30 to 40 minutes – Natural Meditation Once OR Twice a day at your convenient time Note: Read Natural Meditation again…

Recent Posts

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