Benefits of Meditation can be seen with regular practice or Practising Meditation of Natural Meditation (Universal Meditation) results in :
- Flushing out the carcinogenic radio-frequency electromagnetic waves accumulated in the brain an
d body due to the use of cell phones, computers and other electronic devices.
- Providing a stable physiological base in controlling diabetes, blood pressure, heart problems etc., along with medicines.
- Elimination of Tensions, Pressures and Stresses of day-to-day life.
- Increased tolerance, reduced irritability.
- Reduction of Pain , Sorrow, Anger & Frustration.
- Elimination of Perversions of mind and Suicidal tendencies.
- Increased calmness of mind (Peace).
- Improved concentration, memory and grasping power and increased positive thinking.
- Increased Self confidence and Self control.
- Better Self management.
- Better Physical health and Tension free life.
- Better Social behavior through increased Stability, Adaptability and Flexibility.
-by M. MohanSundar